{"id":4279,"date":"2025-09-05T22:40:05","date_gmt":"2025-09-05T20:40:05","guid":{"rendered":"http:\/\/www.blagnacartsmartiaux.fr\/site\/?page_id=4279"},"modified":"2025-09-22T16:33:09","modified_gmt":"2025-09-22T14:33:09","slug":"judo-adultes-a-blagnac","status":"publish","type":"page","link":"https:\/\/www.blagnacartsmartiaux.fr\/site\/judo\/judo-adultes-a-blagnac\/","title":{"rendered":"Judo Adultes \u00e0 Blagnac"},"content":{"rendered":"\n

Les cours de Judo<\/strong> adultes au Blagnac Arts Martiaux sont accessibles \u00e0 partir de 14 ans, sont dispens\u00e9s les lundi et mercredi soir, les mardi et jeudi sur la pause d\u00e9jeuner et sont assur\u00e9s par un professeur dipl\u00f4m\u00e9 d\u2019Etat : Tanguy GRIFFAULT<\/strong>.<\/p>\n\n\n\n

Cours d’essai gratuit – voir les modalit\u00e9s<\/a><\/p>\n\n\n\n

Ils orientent leurs cours autour de l\u2019initiation et du perfectionnement technique et accompagnent les judokas qui le souhaitent en comp\u00e9tition.<\/p>\n\n\n\n

Les cours de judo en d\u00e9tail<\/h4>\n\n\n\n

L\u2019entra\u00eenement des \u00ab ado-adultes \u00bb a plusieurs buts. En effet, les adh\u00e9rents sont mixtes de par leur niveau et leurs objectifs ; certains recherchent le loisir, d\u2019autres sont l\u00e0 pour faire du sport, se maintenir en forme<\/strong> et d\u2019autres sont davantage tourn\u00e9s vers la comp\u00e9tition. Le contenu des entra\u00eenements est donc adapt\u00e9 pour chacun afin que tous les adh\u00e9rents trouvent leur place au sein du club.<\/p>\n\n\n\n

De plus, chaque professeur ayant sa sensibilit\u00e9, il\/elle marque son cours de son empreinte. Ainsi certains entra\u00eenements seront plus intenses physiquement (avec plus d\u2019opposition) et d\u2019autres plus orient\u00e9s technique et pr\u00e9cision du geste par exemple.<\/p>\n\n\n\n

Suivant le principe d\u2019entraide et prosp\u00e9rit\u00e9 mutuelle, le lundi comme le mercredi, durant les 30 premi\u00e8res minutes des cours adultes, les plus grands parmi les 10-13ans du cours qui pr\u00e9c\u00e8de sont invit\u00e9s \u00e0 rester. C\u2019est l\u2019occasion pour eux de \u201ctravailler avec les grands\u201d et, pour les adultes, de partager leur exp\u00e9rience.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Le judo loisir<\/h4>\n\n\n\n

Le judo <\/strong>est accessible aux judokas qui viennent pour le plaisir, pour se maintenir en forme physique, sans d\u00e9sir de s\u2019aligner en comp\u00e9tition. Ils ne sont pas s\u00e9par\u00e9s des comp\u00e9titeurs pendant les entra\u00eenements, cependant le professeur prendra le soin de diminuer l\u2019intensit\u00e9 des exercices quand ce sera n\u00e9cessaire et de leur octroyer plus de temps de r\u00e9cup\u00e9ration que les autres.<\/p>\n\n\n\n

Il s\u2019agit essentiellement d\u2019une adaptation au cas par cas des sportifs sur le contenu de l\u2019entra\u00eenement car tous les pratiquants doivent retrouver leurs objectifs \u00e0 l\u2019int\u00e9rieur des enseignements.<\/p>\n\n\n\n

Le judo en comp\u00e9tition<\/h4>\n\n\n\n

Pratiquer le judo en comp\u00e9tition est possible ; les professeurs du club sont disponibles pour discuter avec les judokas de leur niveau, leurs objectifs, choisir les comp\u00e9titions les plus pertinentes et les accompagner pour qu\u2019ils r\u00e9ussissent au mieux.<\/p>\n\n\n\n

Les cours de technique judo<\/h4>\n\n\n\n

Des cours techniques de judo sont aussi dispens\u00e9s. Ils sont sp\u00e9cifiques et permettent aux judokas de parfaire leur technique, de s\u2019initier ou d\u2019approfondir la partie katas et\/ou de pr\u00e9parer les passages de grades techniques. Il y a un cr\u00e9neau permanent le mercredi soir et sur demande, avant un passage de grade par exemple, un cr\u00e9neau additionnel peut \u00eatre ajout\u00e9 le mardi soir.<\/p>\n\n\n\n

Les horaires du judo adultes<\/a><\/h2>\n\n\n\n

Il existe de nombreux cours de judo adultes \u00e0 Blagnac, afin de permettre au plus grand nombre de judokas de pratiquer, les voil\u00e0 en d\u00e9tail : Horaires<\/strong><\/a><\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Les cours de Judo adultes au Blagnac Arts Martiaux sont accessibles \u00e0 partir de 14 ans, sont dispens\u00e9s les lundi et mercredi soir, les mardi et jeudi sur la pause d\u00e9jeuner et sont assur\u00e9s par un professeur dipl\u00f4m\u00e9 d\u2019Etat : Tanguy GRIFFAULT. Cours d’essai gratuit – voir les modalit\u00e9s Ils orientent leurs cours autour de […]<\/p>\n","protected":false},"author":1,"featured_media":4266,"parent":1433,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4279","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nJudo Adultes \u00e0 Blagnac - Blagnac Arts Martiaux<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/judo\/judo-adultes-a-blagnac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Judo Adultes \u00e0 Blagnac - Blagnac Arts Martiaux\" \/>\n<meta property=\"og:description\" content=\"Les cours de Judo adultes au Blagnac Arts Martiaux sont accessibles \u00e0 partir de 14 ans, sont dispens\u00e9s les lundi et mercredi soir, les mardi et jeudi sur la pause d\u00e9jeuner et sont assur\u00e9s par un professeur dipl\u00f4m\u00e9 d\u2019Etat : Tanguy GRIFFAULT. 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