{"id":5820,"date":"2026-02-17T11:18:15","date_gmt":"2026-02-17T09:18:15","guid":{"rendered":"https:\/\/www.blagnacartsmartiaux.fr\/site\/?p=5820"},"modified":"2026-02-17T11:18:16","modified_gmt":"2026-02-17T09:18:16","slug":"championnats-doccitanie-kata-karate-khalissa-progresse-raphael-sur-le-podium","status":"publish","type":"post","link":"https:\/\/www.blagnacartsmartiaux.fr\/site\/2026\/02\/17\/championnats-doccitanie-kata-karate-khalissa-progresse-raphael-sur-le-podium\/","title":{"rendered":"Championnats d\u2019Occitanie Kata Karat\u00e9 : Khalissa progresse, Rapha\u00ebl sur le podium !"},"content":{"rendered":"\n<p>Ce week-end, les <strong>Championnats d\u2019Occitanie de karat\u00e9 kata<\/strong> ont mis les projecteurs sur l\u2019engagement et la progression de nos athl\u00e8tes. Le <strong>Blagnac Karat\u00e9<\/strong> \u00e9tait fi\u00e8rement repr\u00e9sent\u00e9 par <strong>Khalissa Dubos<\/strong> et <strong>Rapha\u00ebl Paoli<\/strong>, deux comp\u00e9titeurs qui ont port\u00e9 les couleurs du club avec s\u00e9rieux, respect et d\u00e9termination.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-3-1024x576.jpg\" alt=\"\" class=\"wp-image-5821\" style=\"width:600px\" srcset=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-3-1024x576.jpg 1024w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-3-300x169.jpg 300w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-3-768x432.jpg 768w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Khalissa Dubos : une saison qui construit du solide<\/h3>\n\n\n\n<p>Pour Khalissa, la comp\u00e9tition continue de devenir un terrain de confiance. Elle <strong>remporte son premier tour<\/strong>, avant de <strong>s\u2019incliner au second<\/strong>. Un parcours qui peut sembler court sur le papier, mais qui raconte autre chose : <strong>une premi\u00e8re saison riche d\u2019enseignements<\/strong>, o\u00f9 elle a appris \u00e0 g\u00e9rer la pression, \u00e0 se d\u00e9passer, et surtout \u00e0 croire en sa capacit\u00e9 \u00e0 produire un <strong>travail de qualit\u00e9<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rapha\u00ebl Paoli : le podium au bout de l\u2019effort<\/h3>\n\n\n\n<p>De son c\u00f4t\u00e9, Rapha\u00ebl r\u00e9alise une tr\u00e8s belle performance en <strong>terminant 3e en minimes<\/strong>, une cat\u00e9gorie particuli\u00e8rement <strong>dense et exigeante<\/strong>, avec <strong>5 tours<\/strong> \u00e0 encha\u00eener pour aller chercher une m\u00e9daille. Ce r\u00e9sultat, c\u2019est celui d\u2019un <strong>travail acharn\u00e9 depuis le d\u00e9but de saison<\/strong> : de la rigueur, des r\u00e9p\u00e9titions, du mental\u2026 et un effort qui finit par payer.<br>Cerise sur le g\u00e2teau : ce podium lui permet d\u2019\u00eatre <strong>s\u00e9lectionn\u00e9 pour les prochains Championnats de France<\/strong>. Une \u00e9tape importante, et surtout une r\u00e9compense largement m\u00e9rit\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-khalissa-1024x576.jpg\" alt=\"\" class=\"wp-image-5822\" style=\"width:600px\" srcset=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-khalissa-1024x576.jpg 1024w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-khalissa-300x169.jpg 300w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-khalissa-768x432.jpg 768w, https:\/\/www.blagnacartsmartiaux.fr\/site\/wp-content\/uploads\/2026\/02\/2026-02-raphael-khalissa.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Merci coach !<\/h3>\n\n\n\n<p>Un grand merci au <strong>coach du jour, Olivier De Just<\/strong>, pr\u00e9sent dans leur coin, toujours \u00e0 trouver les mots justes, \u00e0 guider, corriger, encourager. Dans ces moments-l\u00e0, un bon coach, c\u2019est un peu comme un phare : il ne fait pas le trajet \u00e0 ta place, mais il t\u2019aide \u00e0 garder le cap.<\/p>\n\n\n\n<p>Bravo \u00e0 <strong>Khalissa<\/strong> et <strong>Rapha\u00ebl<\/strong> pour ce travail de qualit\u00e9 et pour avoir <strong>repr\u00e9sent\u00e9 le Blagnac Karat\u00e9<\/strong> avec autant de s\u00e9rieux. La suite s\u2019annonce passionnante !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce week-end, les Championnats d\u2019Occitanie de karat\u00e9 kata ont mis les projecteurs sur l\u2019engagement et la progression de nos athl\u00e8tes. Le Blagnac Karat\u00e9 \u00e9tait fi\u00e8rement repr\u00e9sent\u00e9 par Khalissa Dubos et Rapha\u00ebl Paoli, deux comp\u00e9titeurs qui ont port\u00e9 les couleurs du club avec s\u00e9rieux, respect et d\u00e9termination. Khalissa Dubos : une saison qui construit du solide [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[33,12],"class_list":["post-5820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karate","tag-karate-2","tag-resultats"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Championnats d\u2019Occitanie Kata Karat\u00e9 : Khalissa progresse, Rapha\u00ebl sur le podium ! - Blagnac Arts Martiaux<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blagnacartsmartiaux.fr\/site\/2026\/02\/17\/championnats-doccitanie-kata-karate-khalissa-progresse-raphael-sur-le-podium\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Championnats d\u2019Occitanie Kata Karat\u00e9 : Khalissa progresse, Rapha\u00ebl sur le podium ! - Blagnac Arts Martiaux\" \/>\n<meta property=\"og:description\" content=\"Ce week-end, les Championnats d\u2019Occitanie de karat\u00e9 kata ont mis les projecteurs sur l\u2019engagement et la progression de nos athl\u00e8tes. 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